it means an irritated and inflamed stomach. A stomach infection is one of the most common infection affecting thousands of people. Gastritis can be a brief and sudden illness called acute gastritis. A longer lasting condition is called chronic gastritis.…

If anyone is diagnosed with Wheat Allergy , he must follow a gluten free diet. Initially following a gluten free diet may be frustrating, but with time, patience and creativity you will find there are many foods that you already eat that are gluten free…

This is easy, simple & delicious snack.You can enjoy it on any festival , kitty party, birthday party etc. Curd, green chutney,pomegranate,cashews make it more healthy snack.

Mix the Sooji with curd. Add water to make a smooth paste (neither thin nor thick) . Mix well until there are no lumps. Add salt and oil. Now keep it aside for 15 minutes. After 15 minutes divide it into 3 equal parts (you can add more water in paste…

​It is a crispy snack with lots of nutritional values. Ginger and garlic used in preparing this recipe have good medicinal value and also honey has antibacterial and anti-inflammatory properties. It is very delicious & easy to prepare at home . Let…

​There can be several factors behind hair loss such as environmental effects , aging, too much stress, excessive smoking, nutritional deficiencies , hormonal imbalance, use of chemically enriched hair products , thyroid disorder , auto immune disease…

Nearly all children become picky eater to some extent during their toddler years with an accompanying decrease in appetite. Long terms poor appetite or Anorexia can not only affect a child's physical growth but also their emotional development. Therefore…

It is a South Indian breakfast dish made from Rava. It is also called Sooji in hindi and cream of wheat in English. It is a very healthy breakfast as lot of vegetables and dry fruits and dry fruits can be added to it.

It is an inflammatory disease involving the sebaceous glands in the skin particularly on the face , chest and upper back. These are commonly referred to as pimples , blemishes , spots etc. How does Acne develop:

Dark circles under the eyes tend to age your appearance more than wrinkles or grey hair. There are many reasons of dark circles like- lack of sleep, unhealthy diet, mental or physical stress, working for long hours in front of a computer, hormonal changes…

​Kidney stones (nephrolithiasis) are one of the most common disorders of the urinary tract. There are many reasons for buildup of kidney stones in the body like- lack of water, mineral imbalance, gout , improper diet etc. A kidney stone is a hard mass…

It is a sodium salt of Glutamic acid. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin. It is neither a nutrient nor a vitamin and has absolutely no health benefits.

Its summer - an amazing time of the year when fresh fruits are available in abundance . it's a natural trend to eat light during summer. So the best time to lose weight is in summer. To keep yourself healthy , you can follow the following diet plan…

Gall stones are formed by high level of cholesterol, bilirubin , bile etc in the gall bladder. Cholesterol stones are very common. How gall stones are formed? Gall stones are formed when the bile contains excessive amount of cholesterol. When there is…

How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands

​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You can use mixture of these three grains for making a very nutritious Sattu

Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to include these foods in your daily diet .You are definitely going to enjoy and stay fit this summer: Sattu

Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children are tensed most of the times in the modern fast and materialistic society. Continuous tension affects our health and…

This article deals with swine flu and how to avoid swine flu at home.

Boost your immunity :- By taking more fruits and vegetables . Keep in mind that Brighter the vegetables and fruits , Better they are likely to be for you. Beetroot, sweet potato, broccoli, red capsicum ,kiwi, carrots, oranges ,mushroom, ginger, garlic,…