Benefits of Lukewarm Lemon Water benefits-of-lukewarm-lemon-water


Lemons have strong antiviral, antibacterial and immune boosting powers and they are use as a weight loss aid because lemon juice is a digestive and liver cleanser.

Lemon is rich in citric acid, calcium, magnesium and vitamin C.

Important Point: Always drink Luke warm water neither too hot nor too cold.

The Benefits are:

·It helps in weight loss. Lemons are high in pectin fibers which help fight hunger cravings.

·It helps to clean the skin whether it is applied directly to the scar or by drinking it cleans our blood and our skin glow.

·Drinking lemon water regularly helps to remove overall acidity in the body.

·It boosts the immune system because it has a lot of vitamin C.

·It helps in digestion. It encourages the liver to produce bile which is an acid that is required for digestion.

·The digestive qualities of lemon help to reveal symptoms of indigestion, bleaching and bloating etc.

·It is diuretic. Therefore toxics are released at higher rate.

·It strengthens the brain because lemons have potassium which helps with brain nerve function.

·It is also helpful in  relieving constipation.