OF WARM LEMON WATER
Lemons have strong antiviral, antibacterial and immune boosting
powers and they are use as a weight loss aid because lemon juice is a digestive
and liver cleanser.
Lemon is rich in citric acid, calcium, magnesium and vitamin C.
Important Point: Always drink Luke warm water neither too hot nor too
The Benefits are:
·It helps in weight loss. Lemons are high in pectin fibers which
help fight hunger cravings.
·It helps to clean the skin whether it is applied directly to the
scar or by drinking it cleans our blood and our skin glow.
·Drinking lemon water regularly helps to remove overall acidity in
·It boosts the immune system because it has a lot of vitamin C.
·It helps in digestion. It encourages the liver to produce bile which
is an acid that is required for digestion.
·The digestive qualities of lemon help to reveal symptoms of
indigestion, bleaching and bloating etc.
·It is diuretic. Therefore toxics are released at higher rate.
·It strengthens the brain because lemons have potassium which
helps with brain nerve function.
·It is also helpful in relieving constipation.