Mix all the ingredients ( mix both the flour immediately after boiling the corn as boiled corn retain moisture which helps in perfect coating of both flours)

Swanjan flower is found in abundance in North India in winters. It is a traditional recipe of Multan. It is very nutritious and beneficial for our health. Specially it is a tonic for mal-nutritioned children and pregnant ladies. So many Ayurvedic medicines…

Sahajan flowers are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamin A, C and B complex. It has 4 times more calcium and 2 times more protein than milk. In villages it is abundantly available at very cheap prices. So government…

Avoid pickles,chilled,oily and fried items.

Smog is basically smoking fog. Originally named for the mixture of smoke and fog in the air, it is a type of air pollution that forms by the emission coming out from internal combustion engines of vehicles and industrial smokes, open burning etc.. It…

Wash the eggs properly. 2) Make a hole in the eggs with the help of a pin. Piercing is must to avoid breaking of eggs.

Is Brown sugar better than white sugar? Ans: Some people believe that brown sugar is healthier than white sugar but this is not true. Both are equally harmful in large quantities. One tea spoon of white sugar contains 16 calories while same 1 tsp of…

Top 10 Diet mistakes People do during Diwali…. Here are the most common diet mistakes /blunders that people make during the festive season:

Health benefits of Samak rice :- It is rich in digestible fibers, vitamins and minerals. Helps in weight loss due to less calories. Because of more fibers content , it will make you feel fuller for a longer duration.

Health benefits of sprouts :- Being low in calories , they help in weight loss . They are rich in enzymes and so improve the digestive process . They help prevent anemia . Boost the metabolism. Rich in antioxidants and thus protect against cancer . Great…

2 bottles of this water in a day is sufficient to clean your body. This will help increase your water intake. After 2 hours if you consume it fully you can add more water to it. Just add one tbs of lemon juice to it. No need to add other ingredients.…

Health benefits of Dosa – Infact dosas are healthier and tastier than pizza or burger. Though most of us know that fast foods are unhealthy. We tend to find it difficult to quit them due to their taste. But try a dosa and you will understand that it…

PCOS is a hormonal disorder among women that is caused mainly due to endocrine dysfunction. Around 50% of women with the disorder are overweight or obese. It is characterized by hormonal imbalances, involving not just the reproductive hormones like testosterone…

For home made puree of tomatoes choose nice red pulpy tomatoes. Puree in three steps only Blanch, Peel and crush…..

Ajwain leaf has a sharp thyme like flavor. The main component that gives the leaves its flavor is thymol and hence the similarity to thyme. These leaves inhibit growth of pathogens and hence prevent us from many diseases. It helps improve digestion and…

​Raw mango mint coriander chutney Ingredients :- Raw mango – 1 ( chopped into small pieces) Mint – 10 – 15 leaves

Table salt – Gulp down a spoon of salt with water. Mint and lemon juice – collect 15 to 20 mint leaves, wash them and then crush them . Squeeze out the juices and add it to 1 glass of water. Now add the juice of ½ a lemon in this water, mix well…

It's fast, easy and everyone loves it – A delicious and inspiring Italian pasta recipe. Learn how to make fresh pasta. Best-ever healthy pasta recipe which is packed with nutritious ingredients - perfect for a super satisfying, good-for-you lunch…

Take a fry pan and add 1 tbs of olive or sesame oil. Once it heats up , add cumin seeds. Now add raw peanuts and roasted chana. It will take approximately ½ minute to fry .

​On each day there are two periods when the body has natural tendency towards sleeping. Those two periods are during the late night hours (between midnight and 7 am)and again during the mid afternoon (between 1 pm and 4 pm) when