After a series of tests CSE checked many varieties of bread ,pao , buns etc and found that it contains high levels of chemicals. Do you know just two slices of bread every day is enough to put us at a higher risk of cancer, kidney tumors, thyroid ( Potassium…

A degenerative disorder that affects the brain and the central nervous system. Often this condition affects the elderly population but at times can also catch up with younger lot. In this disease the patients have difficulty in carrying out movements…

It is not really a disease at all but rather a degenerative condition that at time can produce pain from a degenerative disc. It is actually a part of ageing and overtime all people will exhibit changes in their discs consistent with a greater or lesser…

"Deep frying" method of sabudana vadas always soaks too much oil. This is not healthy for anybody. With the help of Appam Patra you can make oil free sabudana vadas.

Onion and garlic are avoided while fasting as from an ayurvedic perspective these foods attract and absorb negative energy and should be avoided during a seasonal change. This as a period of Fasting enables us to detoxify our body. It also eliminates…

-Khichdi which looks and tastes very simple is actually very tricky to cook. The basic and important thing to be very careful about is to soak Sabudana correctly. -If you soak Sabudana in excess water then it will turn mushy and sticky.

Exams are over and children are free now .Here is a recipe without using gas stove. Children will love to eat and also happy to make own breakfast without the help of parents.

Some time when you fry the cutlets , they are crunchy outside but soggy inside. Definitely you will be disappointed so much. Do not worry . Just follow these tips and enjoy yummy crunchy cutlets :

s the Holi is nearing and you are ready to make so many delicious snacks like - Tikki, Veg cutlets , Suji cutlets , Veg patties, burger patties etc. These are all first coated with a layer of refined flour or corn flour paste and then coated with Bread…

It is a condition in which the clarity of the natural lens reduces. Lens of the eye becomes opaque. This hampers the passage of light leading to drastic vision loss. At the beginning of the cataract the cloudiness covers only a small area of the lens…

Holi , the festival of colors is nearby and we look for some lip smacking snacks on this particular day. Dahi Vada is one of them. It is full of energy; so after playing Holi- a real rejuvenating hard work , you can eat it to boost your energy level.…

Both are healthy if consumed in moderate quantities as they are ultimately made of milk. Choose paneer if you want to lose weight rather than cheese because it has lesser calories as compared to cheese ( If you really want to lose weight without compromising…

Good colored and textured carrots are found for a very short period of time in winters . In summer you will found stored carrots (less in taste and orange in color) almost everywhere. So do not miss to store them when they are in abundance and of good…

What is Red Meat – It refers to all the mammalian muscle meat. It includes beef , pork, mutton, lamb ,goat etc. What is processed meat – It is meat that is not sold fresh in the market . Instead it is transformed through salting , fermentation ,…

In Zika infected pregnant women the children are born with microcephaly. Microcephaly is a congenital condition where child is born with a smaller than normal sized head and impaired brain development ; It can cause motor and learning difficulties, among…

Any cancer results from mutation or abnormal changes in the genes which are responsible for controlling the growth of cells in body. If such changes occur in body , the mutated cells grow unchecked and form a tumor in that part of body. If it is malignant…

As the spongy Rasgullas are made from curdling milk , this Rasgulla Kheer is rich in Proteins and Calcium

Benefits of sabudana- Sabudana is rich in carbohydrates . It helps get rid of fatigue, keeping you energized through out the day. It is easily digestible . It also helps to resolve digestive disorders like constipation , indigestion, bloating which are…

Sneezing may be annoying . But it is actually a protective mechanism that helps expel allergens and irritants out of your body. Sneezing is not usually a serious problem but if it occurs persistently it can be frustrating . Even if you are a frequent…

Allergies occur when the immune system reacts abnormally to certain stimuli. Reactions may occur in one spot such as a small localized skin rash , itchy eyes or all over as urticaria. It is an inflammatory reaction to your skin and the source of that…