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Health benefits of poha
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Poha is the beaten rice flakes. In this process the parboiled rice are beaten up and then dried for 2 days.In this whole process fermentation. Continue reading
Health benefits of Quinoa
It is the world's healthiest seeds food. it is a dream food for dieters due to low glycemic index and low cholesterol .it has. Continue reading
Health benefits of sesame seeds
It mainly grows in Asia (particularly in India, China, Burma..).Sesame seeds are small having pleasant nutty flavor &high oil content.. Continue reading
Health benefits of sunflower seeds
It is a rich source of vitamin E ,the body 's primary fat soluble antioxidant. vitamin E has anti-inflammatory property that's. Continue reading
Health benefits of Tragacanth gum(Gond katira)
Heat stroke- It acts as a cooling agent in body,thus preventing us from heat stroke. · Laxative – It has the qualities of laxative. Continue reading
How to make herbal tea at home
You can add sugar to it, but if you want to get the real antioxidants then you should drink it without sugar. 2) You can also add. Continue reading
Can a food reduce the risk of breast cancer
VITAMIN D :-It decreases the risk of cancer , perhaps it is toxic to cancer cells. Most of us do not get enough vitamin D because. Continue reading
Aloe vera the miracle plant
1)Aloe helps in digestion. It soothes and cleanses the digestive tract & help improve digestion. It has been a great remedy for people. Continue reading
Benefits of Aam Panna
If you want to beat the summer heat , go for raw mangoes rather than ripe mangoes. Raw mango is a bit sour in taste because of. Continue reading
Apple cider vinegar-wonder at home
There are several uses of apple cider vinegar. It is used in pickles, for dressing salads and also for the killing of weeds in plants/herbs.. Continue reading
How to make poha
Cook for 2 to 3 minutes and before serving squeeze lemon juice and garnish it with coriander leaves .Your tasty Poha is ready to eat. Continue reading
Home Treatment For Anaemia
·If you drink coffee or tea , do so between meals rather than with meals . Caffeine in these beverages reduces the iron absorption. Continue reading
Best Diet In Pregnancy
During pregnancy you do not need too much Calories. Just add about 300 calories extra too your normal diet. For a healthy and balance. Continue reading
Home remedies for cold and cough
he common cold and cough is an ailment condition that can affect us any time in winter or in other seasons. It drains out all of your. Continue reading
Use Of Probiotics In Ulcerative Colitis
Diet : Your diet may include dairy products, breads, cereals, fruits and vegetables. Probiotics play a very important role in curing. Continue reading
Diet During Periods
During periods women face multiple problems like pain,bloating, weakness etc. By following these diet tips during periods your lot. Continue reading
Butter Chicken
Add tomato puree, kaju paste, red chilli powder , garam masala , salt, and 1 cup of water . Bring it to a boil . Reduce heat and simmer. Continue reading