A Complete Health Guide Health articles/Diet Charts/Home Remedies
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Thandai
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How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands Continue reading
Sattu
Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You. Continue reading
Top 12 Cool Foods in Summer
Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to. Continue reading
Top 12 Foods to Relieve Stress/Tension
Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children. Continue reading
How to Avoid Swine Flu
This article deals with swine flu and how to avoid swine flu at home. Continue reading
Top 10 Ways To Stay Fit In Winter Season
Boost your immunity :- By taking more fruits and vegetables . Keep in mind that Brighter the vegetables and fruits , Better they are. Continue reading
Roasted Channa Pinni
Making pinni with wheat flour is a tiring and time cosuming process . Here I am giving you my tested and tried recipe of instant pinni.. Continue reading
Diet to Increase Weight During 9th month…
Instead of consuming three large meals eat smaller and more frequent meals . Try to have something every 2 hours .It will help you. Continue reading
Veg Almond Soup
Veg almond soup (Healthy Liver recipe) Veg almond soup is one of the very tasty , nutritious and mouth watering soup for your cuisine.. Continue reading
Top 16 Foods to Make your Liver Strong
your liver is in direct contact with pesticides , food additives , microorganisms etc . Although the immune system protects our body. Continue reading
How to Avoid Ebola by Diet
The Ebola virus attacks immune cells and can cause the immune system to run out of control and release a storm of inflammatory molecules. Continue reading
Diet Tips For Healthy Karva Chauth
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To avoid developing acidity and gas make sure your meal is low fat - Having tea in early morning on an empty stomach will increase. Continue reading
How To Prepare Soft And Spongy Plain Rava…
After mixing of curd in sooji , do not use the batter immediately because rava takes 10 to 20 minutes to become soft which is compulsory. Continue reading
Top 10 Autumn Foods
It is a season of dark yellow, deep green fruits & vegetables. These are rich in disease fighting pytochemicals. You should make them. Continue reading
Miracles of Probiotics
When antibiotics , stress ,lifestyle factors , stale foods adversely affect the population of good bacteria in our gut ,we are placed. Continue reading
Weight Loss Without Reducing Diet
Weight loss is a slow process . Fast weight loss is not good for your health because for fast weight loss your efforts could be unhealthy. Continue reading
Tips For Losing Weight
Limit your salt and sugar Use skimmed milk Avoid junk food Do not visit the restaurants frequently for eat outs. Continue reading