A Complete Health Guide Health articles/Diet Charts/Home Remedies
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Diet in Insomnia
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Experts says that Having carbohydrate rich snacks in night make you drowsy, but I will advise you to take only carbohydrate rich fruits. Continue reading
Home remedies for Asthma
Allergies can trigger asthma if you are allergic to certain foods ,you should avoid them. Things which can cause Allergy:- Oranges. Continue reading
Diet for TB Patient
A healthy balanced diet can help prevent malnutrition . A diet for tuberculosis should not include foods that are tough to digest. Continue reading
Self management of acidity
Acidity or "Jalan" is linked to heartburn and formation of gas and bloating in the stomach. It is also called acid reflux. Continue reading
Healthy nutrients that every woman needs…
Iron:- Cells in our body get oxygen with the help of iron. Due to periods women need more iron to cover up the blood loss during periods.. Continue reading
Home remedies for worms in stomach
For kids Mix jaggery and carom seeds and make tablets of small size.Take1- 2 tablets at night without water. Continue reading
home remedies for constipation
Raisins (kishmish) : These are rich source of fiber and act as a natural laxative . it has no side effects. Soak 10-12 pieces of raisins. Continue reading
Home remedies for epistaxis
The inner nose is one of the more sensitive parts of the body . it is linked with hundreds of blood vessels . There are many reasons. Continue reading
home remedies for fever
Fever is a good thing.It is a part of body defense mechanism .Suppressing a fever is not advised as the fever will kill the bacteria. Continue reading
Home remedies for high BP
Blood Pressure either High or low will cause many problems. A very good percentage of people all over the world are affected by blood. Continue reading
Home remedies for joint pain
Our knee is made up of the thighbone (femur), which has a bottom end made up of two rounded knobs (condyles), setting on the comparatively. Continue reading
Home remedies for low BP
·Crush 15 thoroughly washed basil leaves, place it on a sieve and extract its juice. Add 1tsp of honey to this juice. Mix well and. Continue reading
Home remedies for viral fever in monsoon
A fever is a part of the body's defense against infection.It is a self limiting disorder and the symptoms will reduce on its. Continue reading
Home remedies for skin allergy and itching
Essential oils – there are some essential oils such as basil oil , clove oil , neem oil ,peppermint oil , rosemary oil , thyme oil. Continue reading
Home treatment for hypothyroidism
You should avoid certain fruits and vegetables that can diminish the thyroid's production of thyroxin such as Broccoli, Cabbage,. Continue reading
How to lose weight by diet
Have your last meal early. ·Calorie dense food like sweets, pastries, fried food should be avoided. Reduce fat from your food. Continue reading
How to make oats porridge
Method:- Mix milk with oats and boil for approximately 3 minutes on medium flame .stir occasionally & now add sugar according to your. Continue reading