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Silent killer (MSG) - Why Maggi was banned?

It is a sodium salt of Glutamic acid. It is a processed food and pharmaceutical additive that is an extremely dangerous neurotoxin.. Continue reading

Summer Diet Plans

0
26 May 2015

Its summer - an amazing time of the year when fresh fruits are available in abundance . it's a natural trend to eat light during. Continue reading

Diet to Control Gall Bladder Stone

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03 May 2015

Gall stones are formed by high level of cholesterol, bilirubin , bile etc in the gall bladder. Cholesterol stones are very common.. Continue reading

Thandai

How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands Continue reading

Sattu

​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You. Continue reading

Top 12 Cool Foods in Summer

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28 Mar 2015

Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to. Continue reading

Top 12 Foods to Relieve Stress/Tension

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15 Feb 2015

Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children. Continue reading

How to Avoid Swine Flu

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04 Feb 2015

This article deals with swine flu and how to avoid swine flu at home. Continue reading

Top 10 Ways To Stay Fit In Winter Season

Boost your immunity :- By taking more fruits and vegetables . Keep in mind that Brighter the vegetables and fruits , Better they are. Continue reading

Roasted Channa Pinni

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14 Dec 2014

Making pinni with wheat flour is a tiring and time cosuming process . Here I am giving you my tested and tried recipe of instant pinni.. Continue reading

Diet to Increase Weight During 9th month…

Instead of consuming three large meals eat smaller and more frequent meals . Try to have something every 2 hours .It will help you. Continue reading

Veg Almond Soup

​Veg almond soup (Healthy Liver recipe) Veg almond soup is one of the very tasty , nutritious and mouth watering soup for your cuisine.. Continue reading