​It is a food prepared from the cotyledons of the common wheat plant. we can find it in the market either as a juice or in powder form. Some consumers grow it in their homes. It is allowed to grow longer. It is considered as a super food because of its ability to solve many health issues .It contains vitamin A, vitamin B1,Vitamin B2,vitamin B3,vitamin B6,vitamin B12,folic acid, vitamin E ,vitamin K ,calcium , Iron and chlorophyll which are easily absorbed by the body. Continue reading