Pregnancy, menopause, PMS, hormonal fluctuations lead to water retention in the body and can lead to substantial discomfort. Lack of sufficient amount of vitamin B complex and proteins in body lead to water retention. Continue reading

Menopause is the process through which a woman ceases to be fertile or menstruate.It is a normal part of life and is not considered a disease. Despite being a natural process in the body of any woman menopause can cause drastic changes that trigger severe symptoms. Continue reading