Turmeric offers many health benefits since it has both anti inflammatory and anti oxidant properties. It is used to relieve swelling and pain. So it is called natural aspirin in Ayurvedic medicine. Continue reading
Boiled & peeled potatoes – 3 medium size
Onions in long slices – 1 medium size
Radish cutted in any shape– 1 medium size
Mayonese – 2 tbs
Thick yogurt – 2 tbs
Salt & black pepper as per taste Continue reading