Table salt – Gulp down a spoon of salt with water.
Mint and lemon juice – collect 15 to 20 mint leaves, wash them and then crush them . Squeeze out the juices and add it to 1 glass of water. Now add the juice of ½ a lemon in this water, mix well and drink, You can dtrink it 2-3 times in a day to stop loose motions.
Turmeric – It is best to use fresh and raw turmeric roots for this purpose. Clean the turmeric roots. Smash them to make a paste. Add 1 spoon of this fresh turmeric paste with 1 cup of warm water and drink it. You can drink it 2-3 times a day for best results.
Pomegranate juice – Eat 2 pomegranate a day to reduce loose motion. You can drink home made juice of it.
Date and honey - the Ayurvedic loose motion cure – Continue reading