Instead of consuming three large meals eat smaller and more frequent meals . Try to have something every 2 hours .It will help you to minimize acid reflux. Things to remember:- - Get plenty of rest at night & rest when you are tired during the day. Resting provides you energy. - Reduce your level of activity. - Reduce stress and anxiety Continue reading

By the third month your nausea, sleepiness , hunger will have elevated immensely. Luckily this is the last month that you will feel nausea . So you can look forward to relishing food in the forthcoming month. Your weight should start to rise a tad more quickly as well. Continue reading