You should avoid certain fruits and vegetables that can diminish the thyroid's production of thyroxin such as Broccoli, Cabbage, Peaches, Pears, Almonds , Corn, Turnip, Peanuts , Spinach, Radish etc. If necessary they should be taken in very small quantities. Continue reading

You should avoid certain fruits and vegetables that can diminish the thyroid's production of thyroxin such as Broccoli, Cabbage, Peaches, Pears, Almonds , Corn, Turnip, Peanuts , Spinach, Radish etc. If necessary they should be taken in very small quantities. Continue reading

Ayurveda suggests soaking almonds overnight and eating the peeled nuts the next morning.Eating soaked almonds, first thing in the morning can help regulate your stomach acidity. Continue reading

Ayurveda suggests soaking almonds overnight and eating the peeled nuts the next morning.Eating soaked almonds, first thing in the morning can help regulate your stomach acidity. Continue reading