Rasgulla Kheer
As the spongy Rasgullas are
made from curdling milk , this Rasgulla Kheer is rich in Proteins and Calcium
. So this dish is good for people of all
ages including children and old age persons also .
Ingredients
Milk – 600 to 700 ml.
Sugar according to taste ( But
please keep in mind that Rasgullas are
also sweet even if you drain out all of the sweet water from them).
Spongy Rasgullas - 4-5
Shredded Rasgulla -1
Kesar- few strands .
Green cardamom
(crushed) - ½ tsp
Cinnamon powder – just pinch
Bay leaves (Tej Patta) - 2
Almonds and pistachio for
garnishing.
How to prepare:-
Squeeze the Rasgullas to
drain out sweet water. Shred only one rasgulla. Keep it aside.
Now boil the milk & add
cinnamon powder, cardamom powder, bay leaves, Kesar strands & sugar in it.
Boil till you gain thick consistency. Turn off the gas . Put the whole
rasgullas & one shredded rasgulla in it. Now garnish with almonds and
pistachios.
You can serve it as hot or
cold according to your taste. It is very nutritious and delicious in taste.
Tips :-
Use only spongy rasgullas
for this recipe
Put the only squeezed Rasgullas
in the milk otherwise they will not absorb the milk.
Do not boil the Rasgullas
otherwise they will break.
Milk consistency should be neither too thick nor too liquid
Dr. Suman Setia