It usually begins with a fever and after that leads to itchy red blisters covering the entire body .
A chickenpox diet
should be nutritious and balanced . In this homemade food are recommended.
Healthy food will enhance the immune system which help to fight off the disease
quickly.
follow this type of diet to recover speedily :-
First step is to
hydrate your body well. so drink plenty of fluids.
Homemade fruit and
vegetable juices are good to drink. Like carrot juice, soup of carrot and
coriander ,coconut water .
Water rich food should
be taken such as cucumber ,tomato, watermelon ,kiwi , banana etc.
Food should be soft
like mashed rice and curd , khichri . Food to provide all the nutrients
should be taken to fade away the marks .fruits and vegetables are rich in
antioxidants which prevent skin damage.
Nuts are rich in
vitamin E which protect the skin from exposure to sunlight.
Cold foods are
soothing like cold yogurt ,cold ice tea, popsicle, comforting with your
sore throat.
Fruit smoothies have a
lot of nutrients and also give relief from sore throat.
Food
to be avoided :-
Spicy and fatty food
All types of junk and
hard food , who suffers from mouth sores soft and bland food are good for you
Acidic food which will
irritate your blisters
Dairy
products , meat , bread etc are heavy to digest .