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Thepla Recipe

02 Feb 2019

Thepla Recipe

Thepla is one of the most popular and nutritious traditional Gujarati recipe.  It can be easily prepared at home with some readily available ingredients in the kitchen.


Wheat flour - 2oogm

Chickpea flour(Besan) - 50gm

Any Refined oil - 4tbs


Sesame seeds-1tsp

Cumin seeds-1 tsp

Carrom seeds- 1tsp

Chopped fresh fenugreek leaves-50gm

Crushed garlic - 1 tsp

crushed chili/optional - As per taste

All spices like:

Coriander powder-1 Tsp

Garam masala - 1/2 tsp

Red chilly powder-As per taste

Turmeric powder- 1/2 tsp

Salt - As per taste

Ghee/oil - As per required

Warm water as per need


Mix all the ingredients and stir well. Use Luke warm water to knead it into a soft dough. Keep it aside for 15 minutes. Now prepare small balls from the dough and roll them into thin circles. Then take a tawa and heat it on medium flame. Grease it with ghee or oil and cook the thepla on tawa. Cook from both sides till it turns golden, Serve it hot with mint coriander chutney or with mango pickle. You can take your favorite cup of tea with it.


To knead dough always use warm water.

After making a dough, do not make thepla immediately, keep the dough aside for at least  15 minutes.

Curd should not be sour.

 During preparing, grease the thepla on both sides properly to make it soft.

Cook it on a medium flame for a golden brown flame. High flame might burn it and give it a blackish color.

Dr.Suman Setia

Last Modified: March 16, 2019 04:58 PM
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