As the winters is at its peak , you need more energy to keep your body warm . So instant roasted Chana Pinni is a very good option to keep yourself filled with energy.
Making pinni with wheat flour is a tiring and time consuming process . Here I am giving you my tested and tried recipe of instant pinni. I am sure you will love it. Very very nutritious and time saving recipe . Working women will also love it. So be ready to prepare this delicious and healthy pinni.
Roasted Plain Chana (with skin) – 250 gm
Bura chini – 250 gm
Desi ghee – 100 ml
Grinded dry fruit( almonds , walnuts) – 250 gm
Green eliachi ( Cardamom) powder – ½ tsp
Grind the chana in mixie, now add bura chini (grinded sugar), grinded dry fruit ,eliachi powder and melted ghee .
Mix it well and prepare the balls of any size and shape. You can store it at room temperature for 1- 2 months.
If you add more walnuts in pinnis , it will help in binding the pinni .
Diabetic patients can also eat it without adding sugar .
Why roasted chana pinni is better than wheat flour pinni :-
1- It needs ghee in less quantity as compared to atta pinni
2- Chana provides us good quality of protein
3- It takes only 10 minutes to prepare
4- Time saving
5- Contains little amounts of fat
6- Easier to make
7- Not heavy on your stomach