A Complete Health Guide Health articles/Diet Charts/Home Remedies

How to prevent cancer?

0 Comments
112
26 Dec 2018

What you eat can drastically affect many aspects of your health, including your risk of developing chronic diseases like diabetes, cancer etc. Cancer does not develop overnight. Evidence shows that only a small proportion of cancers are inherited. Food, nutrition, physical activity, and body composition play a central role in the prevention of cancer.

This four-ingredient mixture will help to protect you from cancer.

Ingredients:

Extra virgin Olive oil - 1 tbs

Ground Black pepper    - 1/4 tsp

Fresh Ginger juice     - 1/2 tsp

Turmeric powder        - 1/4 tsp

Put all the ingredients in a cup and mix well. This mixture can be added to salads, yogurt or soups or it can be consumed on its own.

Having this mixture once in a day is more than enough as a cancer preventive.

How does it work?

Olive oil -Oleocanthal, the primary phenolic compound found in extra-virgin oil, has been shown to eradicate cancer cells in less than an hour.

Pepper powder- The piperine in black pepper, affects your cells proliferation.   

Ginger- The extract of ginger and its major pungent component gingerol have an anti-proliferative effect on several tumor cells.

Turmeric- There is some evidence that curcumin, a substance in turmeric, can kill cancer cells in certain cancers.

Important: Lose weight, eat vegetables, limit salt, cut out fatty animal products and refined carbs. Do not smoke. Exercise daily. That's how you prevent cancer. 

   

Dr. Suman Setia

Also click to see

1   ) Diet in dengue fever                                 2) diet in Malaria

    3) Govt advisory to avoid Dengue           4) Home remedies for Viral Fever  

5) Perfect Haldi Milk                                  6) Home remedies for cold & cough 

7) Tips for a safe and healthy pregnancy         8    ) Quick Nimbu Pani in 10 seconds 

9) How to avoid Swine Flu. 


5.0
Last Modified: January 08, 2019 04:06 PM
Related Articles: How to prevent chickenpox? Tips To Prevent Wrinkles At An Early Age Effective and Natural Home Remedies to prevent Hair Loss
cancer how to prevent cancer home remedies for cancer cancer ka gharelu elaaz homemade solution for cancer what to take daily to avoid cancer avoid cancer eat daily to avoid cancer prevent cancer with diet prevent cancer

No Comments Yet...

Leave a reply

Your email address will not be published.