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Honey Chilli Potato

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01 Aug 2015

It is a crispy snack  with lots of nutritional values.  Ginger and garlic used in preparing this recipe have good medicinal value and also honey  has antibacterial and anti-inflammatory properties. It is very delicious & easy to prepare at home . Let us learn how to make the  best honey chilli potato at home.

INGREDIENTS :-

Medium sized peeled potatoes – 2

 Onion medium size(chopped) – 1

 Capsicum medium size without seeds(chopped)- 1

 Chopped Ginger and garlic – 2 tsp

Honey – 2 table spoon or acc to taste

Chilli powder – 1 tsp or acc to taste

Salt – as required

Soya sauce – 1 tbs

Tomato sauce – ½ tbs

Hot and sweet tomato sauce – 1 tbs

Red chilli sauce – 1 tbs

Vinegar -1/2 tbs

Sugar – ½ tsp

Corn flour for making sauce – 1 tbs

Corn flour for frying the potatoes – 2-3 tbs

Rice flour- 2-3 tbs

Oil – for frying

Water – 1 cup

Sesame seeds – for garnishing

Spring onion – for garnishing (optional)

HOW TO FRY POTATOES :-

Peel off the skin of potatoes and cut into long halves . Soak them in warm water to get rid of extra starch .  After 5 minutes take out all potatoes and rinse with cold water. Now add corn flour, rice flour , some salt and  oil in a bowl. Make a little thick paste by adding very  small quantity of  water . Fry the potatoes one by one after dipping in the paste. Fry it on high flame for 2- 3 minutes . After 2 minutes take them out .Now fry it for second time on low flame for 5 to 8 minutes in hot oil until they turnout golden brown. 

TO MAKE SAUCE :-

Heat 3 table spoon  of oil in a pan . Add chopped ginger and garlic . After frying the  ginger and garlic , add chopped onions and capsicum .After frying   the capsicum and onion , add corn flour water( add 1 tbs of corn flour in 1 cup of water) stirring continuously , after 1-2 minutes add all the sauces , vinegar, and sugar ,salt ,red chili powder, little bit salt etc. Cook for 1-2  minutes , switch off the flame, add honey ,keep aside it for 3-4 minutes .

  After 3- 4 minutes add  hot fried potatoes .

 Mix well . Sprinkle sesame seeds and  green spring onion before serving.

SECRETS :-

To keep the  potatoes  crunchy fry them twice.

Do not soak the potatoes in warm water for a long time ( 5 minutes are sufficient).

Pahari potatoes are good for this dish.

Before frying, potatoes should be  covered thoroughly with paste(paste of corn flour and rice flour).

After frying second time, put it immediately in sauce.

 Before adding potatoes, the  sauce should be little warm but  not so hot.

Use only Indian sauces not chinese as you know Chinese sauces are not good for our health.

Always add honey after switch off the flame to preserve its nutrients.

Enjoy the rainy season with this delicious snack……

Write to me for any further queries  as comments in my blog.

 

                                                          Dr. SUMAN SETIA

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Last Modified: August 04, 2015 10:10 AM
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