Neuritis refers to an inflammation in nerves.
:-Presence of toxins
in the body ,this could be due to wrong diet ,nutritional deficiencies,
metabolic disturbances etc.
Tingling and burning sensation , sometimes numbness, loss of sensation also found.
It tones up the nervous system due to its rich concentration of lecithin and vitamin B etc. a cup of soyabean milk mixed with 1 tsp of honey must be taken everynight .you can also take soya curd or tofu.
– They are rich in elements which are necessary for the tonning of nerves.
Foods which have lot of vitamin B – these foods must be taken in large quantity .
Diet should consist of plenty of , like carrots, oranges, beetroot, apples, pineapples.
– They have a lot of vitamin B 12 which works well in neuritis.
– It have vitamin B 1 AND B12 both of which are used in the treatment of neuritis .
– It helps to rejuvenate the inflated nerve.
are full of nutrients ,so they should be taken in large quantity.
Have always in lunch.
– Diseases related to inflammation are greatly aggravated by blood sugar ,so avoid all high glycemic foods such as potatoes , table sugar….
– Antioxidants should be spread out during the day rather than all consumed at once . A goal should be to maintain a uniform level of antioxidants through the day.as antioxidants are used up ,they need to be replaced.
:- Coffee, tea, sugar, refined foods ,meat, fish etc.
First of all soak the soyabeans in water for about 12 hours . secondly remove the skin of the beans after a thorough wash and grind them to make a fine paste .mix thrice the amount of water in the paste . next boil the milk at a low flame and stir occasionally. When it becomes cool ,strain it through a cheese cloth and add sugar.