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Gives you all about healthy food recipes
Health benefits of parsley
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It is an excellent source of vitamin C. Vitamin C is a very powerful anti inflammatory agent . So it is used in osteoarthritis and. Continue reading
Health benefits of poha
Poha is the beaten rice flakes. In this process the parboiled rice are beaten up and then dried for 2 days.In this whole process fermentation. Continue reading
Health benefits of Quinoa
It is the world's healthiest seeds food. it is a dream food for dieters due to low glycemic index and low cholesterol .it has. Continue reading
Health benefits of sesame seeds
It mainly grows in Asia (particularly in India, China, Burma..).Sesame seeds are small having pleasant nutty flavor &high oil content.. Continue reading
Health benefits of sunflower seeds
It is a rich source of vitamin E ,the body 's primary fat soluble antioxidant. vitamin E has anti-inflammatory property that's. Continue reading
Health benefits of Tragacanth gum(Gond katira)
Heat stroke- It acts as a cooling agent in body,thus preventing us from heat stroke. · Laxative – It has the qualities of laxative. Continue reading
How to make herbal tea at home
You can add sugar to it, but if you want to get the real antioxidants then you should drink it without sugar. 2) You can also add. Continue reading
Aloe vera the miracle plant
1)Aloe helps in digestion. It soothes and cleanses the digestive tract & help improve digestion. It has been a great remedy for people. Continue reading
Benefits of Aam Panna
If you want to beat the summer heat , go for raw mangoes rather than ripe mangoes. Raw mango is a bit sour in taste because of. Continue reading
Apple cider vinegar-wonder at home
There are several uses of apple cider vinegar. It is used in pickles, for dressing salads and also for the killing of weeds in plants/herbs.. Continue reading