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Gives you all about healthy food recipes

Fasting Rules during Navratri

11
06 Apr 2016

Onion and garlic are avoided while fasting as from an ayurvedic perspective these foods attract and absorb negative energy and should. Continue reading

Tips for Non sticky Sago/Sabudana Khichdi

-Khichdi which looks and tastes very simple is actually very tricky to cook. The basic and important thing to be very careful about. Continue reading

Home Remedies for Cataract

0
20 Mar 2016

It is a condition in which the clarity of the natural lens reduces. Lens of the eye becomes opaque. This hampers the passage of light. Continue reading

Tips for soft and fluffy Dahi Vada

Holi , the festival of colors is nearby and we look for some lip smacking snacks on this particular day. Dahi Vada is one of them.. Continue reading

Cheese Vs Paneer

4
03 Mar 2016

Both are healthy if consumed in moderate quantities as they are ultimately made of milk. Choose paneer if you want to lose weight. Continue reading

How To Preserve Carrots ?

2
23 Feb 2016

Good colored and textured carrots are found for a very short period of time in winters . In summer you will found stored carrots (less. Continue reading

Processed meat and Red meat could cause…

What is Red Meat – It refers to all the mammalian muscle meat. It includes beef , pork, mutton, lamb ,goat etc. What is processed. Continue reading

Breast Cancer- Can a food reduce the risk?

7
09 Jan 2016

Any cancer results from mutation or abnormal changes in the genes which are responsible for controlling the growth of cells in body.. Continue reading

Rasgulla Kheer

As the spongy Rasgullas are made from curdling milk , this Rasgulla Kheer is rich in Proteins and Calcium Continue reading

Navratra Special Ladoo

Benefits of sabudana- Sabudana is rich in carbohydrates . It helps get rid of fatigue, keeping you energized through out the day.. Continue reading