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Gives you all about healthy food recipes

Summer Diet Plans

26 May 2015

Its summer - an amazing time of the year when fresh fruits are available in abundance . it's a natural trend to eat light during. Continue reading


How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands Continue reading


​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You. Continue reading

Top 12 Cool Foods in Summer

28 Mar 2015

Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to. Continue reading

Top 12 Foods to Relieve Stress/Tension

15 Feb 2015

Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children. Continue reading

Roasted Channa Pinni

14 Dec 2014

Making pinni with wheat flour is a tiring and time cosuming process . Here I am giving you my tested and tried recipe of instant pinni.. Continue reading

Veg Almond Soup

​Veg almond soup (Healthy Liver recipe) Veg almond soup is one of the very tasty , nutritious and mouth watering soup for your cuisine.. Continue reading

Top 16 Foods to Make your Liver Strong

your liver is in direct contact with pesticides , food additives , microorganisms etc . Although the immune system protects our body. Continue reading

Top 10 Autumn Foods

It is a season of dark yellow, deep green fruits & vegetables. These are rich in disease fighting pytochemicals. You should make them. Continue reading

Miracles of Probiotics

When antibiotics , stress ,lifestyle factors , stale foods adversely affect the population of good bacteria in our gut ,we are placed. Continue reading