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Gives you all about healthy food recipes

Breast Cancer- Can a food reduce the risk?

4
09 Jan 2016

Any cancer results from mutation or abnormal changes in the genes which are responsible for controlling the growth of cells in body.. Continue reading

Rasgulla Kheer

As the spongy Rasgullas are made from curdling milk , this Rasgulla Kheer is rich in Proteins and Calcium Continue reading

Navratra Special Ladoo

Benefits of sabudana- Sabudana is rich in carbohydrates . It helps get rid of fatigue, keeping you energized through out the day.. Continue reading

Honey Chilli Potato

6
01 Aug 2015

​It is a crispy snack with lots of nutritional values. Ginger and garlic used in preparing this recipe have good medicinal value. Continue reading

How to make delicious Rava Upma

It is a South Indian breakfast dish made from Rava. It is also called Sooji in hindi and cream of wheat in English. It is a very healthy. Continue reading

Summer Diet Plans

0
26 May 2015

Its summer - an amazing time of the year when fresh fruits are available in abundance . it's a natural trend to eat light during. Continue reading

Thandai

How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands Continue reading

Sattu

​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You. Continue reading

Top 12 Cool Foods in Summer

5
28 Mar 2015

Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to. Continue reading

Top 12 Foods to Relieve Stress/Tension

4
15 Feb 2015

Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children. Continue reading