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Gives you all about healthy food recipes

Top 12 Cool Foods in Summer

3
28 Mar 2015

Maintaining a healthy diet is very important in summer season. This will help you stay fit and cool in summers. So friends try to. Continue reading

Top 12 Foods to Relieve Stress/Tension

4
15 Feb 2015

Tension has become a part of our daily routine. Tension at work, tension at home , tension in school –even young people and children. Continue reading

Roasted Channa Pinni

11
14 Dec 2014

Making pinni with wheat flour is a tiring and time cosuming process . Here I am giving you my tested and tried recipe of instant pinni.. Continue reading

Veg Almond Soup

​Veg almond soup (Healthy Liver recipe) Veg almond soup is one of the very tasty , nutritious and mouth watering soup for your cuisine.. Continue reading

Top 16 Foods to Make your Liver Strong

your liver is in direct contact with pesticides , food additives , microorganisms etc . Although the immune system protects our body. Continue reading

Top 10 Autumn Foods

It is a season of dark yellow, deep green fruits & vegetables. These are rich in disease fighting pytochemicals. You should make them. Continue reading

Miracles of Probiotics

When antibiotics , stress ,lifestyle factors , stale foods adversely affect the population of good bacteria in our gut ,we are placed. Continue reading

spelt (spelt berries)

It is believed that farmers grew spelt as long as 5000 BC IN Iran. It is known by its more nutritional value . it is very popular. Continue reading

Top 6 Healthy Drinks

​Water: - In all the available drinks , this is always at no. 1. It is a major component of blood as well as our body tissues. It. Continue reading

Top 14 foods to reduce cholesterol

​In our body two types of cholesterol are found HDL and LDL .HDL is good for our body while LDL is bad for our body. To increase. Continue reading