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Gives you all about healthy food recipes

सवांजने की सब्जी/Sahjan…

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10 Dec 2017

Swanjan flower is found in abundance in North India in winters. It is a traditional recipe of Multan. It is very nutritious and beneficial. Continue reading

Sahjan Flower Raita/सवांजने…

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03 Dec 2017

Sahajan flowers are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamin A, C and B complex. It has 4 times. Continue reading

Perfect way to boil Eggs

Wash the eggs properly. 2) Make a hole in the eggs with the help of a pin. Piercing is must to avoid breaking of eggs. Continue reading

Top 10 Diet mistakes during Diwali

Top 10 Diet mistakes People do during Diwali…. Here are the most common diet mistakes /blunders that people make during the festive. Continue reading

Crunchy and Nutritious Vrat Dosa

Health benefits of Samak rice :- It is rich in digestible fibers, vitamins and minerals. Helps in weight loss due to less calories.. Continue reading

The fastest and Easiest Moong Dal Sprouts…

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09 Sep 2017

Health benefits of sprouts :- Being low in calories , they help in weight loss . They are rich in enzymes and so improve the digestive. Continue reading

Tips for Tricolor Crunchy Dosa

Health benefits of Dosa – Infact dosas are healthier and tastier than pizza or burger. Though most of us know that fast foods are. Continue reading

How to freeze Tomato puree

For home made puree of tomatoes choose nice red pulpy tomatoes. Puree in three steps only Blanch, Peel and crush….. Continue reading

Raw Mango & Ajwain Leaves Chutney

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09 Jul 2017

Ajwain leaf has a sharp thyme like flavor. The main component that gives the leaves its flavor is thymol and hence the similarity. Continue reading

Raw mango mint coriander chutney

​Raw mango mint coriander chutney Ingredients :- Raw mango – 1 ( chopped into small pieces) Mint – 10 – 15 leaves Continue reading