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Gives you all about healthy food recipes

How To Preserve Carrots ?

2
23 Feb 2016

Good colored and textured carrots are found for a very short period of time in winters . In summer you will found stored carrots (less. Continue reading

Processed meat and Red meat could cause…

What is Red Meat – It refers to all the mammalian muscle meat. It includes beef , pork, mutton, lamb ,goat etc. What is processed. Continue reading

Breast Cancer- Can a food reduce the risk?

4
09 Jan 2016

Any cancer results from mutation or abnormal changes in the genes which are responsible for controlling the growth of cells in body.. Continue reading

Rasgulla Kheer

As the spongy Rasgullas are made from curdling milk , this Rasgulla Kheer is rich in Proteins and Calcium Continue reading

Navratra Special Ladoo

Benefits of sabudana- Sabudana is rich in carbohydrates . It helps get rid of fatigue, keeping you energized through out the day.. Continue reading

Honey Chilli Potato

6
01 Aug 2015

​It is a crispy snack with lots of nutritional values. Ginger and garlic used in preparing this recipe have good medicinal value. Continue reading

How to make delicious Rava Upma

It is a South Indian breakfast dish made from Rava. It is also called Sooji in hindi and cream of wheat in English. It is a very healthy. Continue reading

Summer Diet Plans

0
26 May 2015

Its summer - an amazing time of the year when fresh fruits are available in abundance . it's a natural trend to eat light during. Continue reading

Thandai

How to make Thandai:- Ingredients : Milk (Full Cream) – ½ liter Sugar - 2 table spoon Saffron – 6 to 8 strands Continue reading

Sattu

​Sattu It is prepared by roasted dry grains such as Bengal gram , barley, wheat etc. All types of sattu are good in summers. You. Continue reading