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Gives you all about healthy food recipes

Quinoa Pulao

Quinoa is very nutritious. It is full of fiber, protein, vitamins and minerals including manganese, magnesium and folate. Quinoas. Continue reading

Gajar Ka Murabba - बहुत ही स्वादिष्ट…

ताजी गाजरें - 300ग्राम चीनी - 150 ग्राम पीसी हुई छोटी इलाइची. Continue reading

Top 10 Foods having Protein more than Eggs

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01 Jan 2018

One Egg has about 6 gm of protein. The recommended daily dietary intake of protein is between 46-56 g per day for most adults. Pregnant. Continue reading

Healthy Brain Booster Pinni

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23 Dec 2017

Brain Booster Pinni 30 मिनट का समय तैयार करने में मात्रा - 25 से 30 पिन्नी. Continue reading

Mix Veg Kanji Wala Pickle

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22 Dec 2017

Boil the stalks of cauliflower separately because they take a long time to become soft. Drain out the whole water and keep it aside. Continue reading

Eggless Spongy Sooji Cake in Idli Maker

Try it on this New Year and let me know how it turned out. Continue reading

सवांजने की सब्जी/Sahjan…

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10 Dec 2017

Swanjan flower is found in abundance in North India in winters. It is a traditional recipe of Multan. It is very nutritious and beneficial. Continue reading

Sahjan Flower Raita/सवांजने…

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03 Dec 2017

Sahajan flowers are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamin A, C and B complex. It has 4 times. Continue reading

Perfect way to boil Eggs

Wash the eggs properly. 2) Make a hole in the eggs with the help of a pin. Piercing is must to avoid breaking of eggs. Continue reading

Top 10 Diet mistakes during Diwali

Top 10 Diet mistakes People do during Diwali…. Here are the most common diet mistakes /blunders that people make during the festive. Continue reading