When you break a sweat you just feel great. You have got your endorphins going you feel better. You look better. If you are not able. Continue reading
Some commonly prescribed drugs such as antibiotics, pain killers, ulcer drugs, birth control pills, high blood pressure drugs contribute. Continue reading
Boiled & peeled potatoes – 3 medium size Onions in long slices – 1 medium size Radish cutted in any shape– 1 medium size Mayonese. Continue reading
Have you ever wondered why most of the diet regimes recommend having a handful of dry fruits every day? This is because dry fruits. Continue reading
Turmeric offers many health benefits since it has both anti inflammatory and anti oxidant properties. It is used to relieve swelling. Continue reading
It is a viral disease and is transmitted mostly through mosquito bites. So you may be asking what does nutrition have to do with this. Continue reading
These seeds are also called as sweet basil seeds. But they are different from the holy basil which is common in every Indian household. Continue reading
Just like with adult, weight loss goals in children should be attainable, allowing for normal growth. The goals should be small weight. Continue reading
If you have psoriasis or know anyone with this frustrating skin condition you know that its much like that uninvited guest. It shows. Continue reading
Kimchi means fermented vegetables with garlic and chillies etc. But I am talking about quick kimchi salad which you can serve immediately(without. Continue reading
After a series of tests CSE checked many varieties of bread ,pao , buns etc and found that it contains high levels of chemicals. Do. Continue reading
A degenerative disorder that affects the brain and the central nervous system. Often this condition affects the elderly population. Continue reading
It is not really a disease at all but rather a degenerative condition that at time can produce pain from a degenerative disc. It is. Continue reading
"Deep frying" method of sabudana vadas always soaks too much oil. This is not healthy for anybody. With the help of Appam. Continue reading
Onion and garlic are avoided while fasting as from an ayurvedic perspective these foods attract and absorb negative energy and should. Continue reading
-Khichdi which looks and tastes very simple is actually very tricky to cook. The basic and important thing to be very careful about. Continue reading
Exams are over and children are free now .Here is a recipe without using gas stove. Children will love to eat and also happy to make. Continue reading