A Complete Health Guide Health articles/Diet Charts/Home Remedies
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Top 10 Foods having Protein more than Eggs
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01 Jan 2018
One Egg has about 6 gm of protein. The recommended daily dietary intake of protein is between 46-56 g per day for most adults. Pregnant. Continue reading
Healthy Brain Booster Pinni
Brain Booster Pinni 30 मिनट का समय तैयार करने में मात्रा - 25 से 30 पिन्नी. Continue reading
Mix Veg Kanji Wala Pickle
Boil the stalks of cauliflower separately because they take a long time to become soft. Drain out the whole water and keep it aside. Continue reading
Eggless Spongy Sooji Cake in Idli Maker
Try it on this New Year and let me know how it turned out. Continue reading
crispy corn
Mix all the ingredients ( mix both the flour immediately after boiling the corn as boiled corn retain moisture which helps in perfect. Continue reading
सवांजने की सब्जी/Sahjan…
Swanjan flower is found in abundance in North India in winters. It is a traditional recipe of Multan. It is very nutritious and beneficial. Continue reading
Sahjan Flower Raita/सवांजने…
Sahajan flowers are rich in carbohydrates, proteins, calcium, potassium, iron, magnesium, vitamin A, C and B complex. It has 4 times. Continue reading
Wonderful Tips to fight Smog
Smog is basically smoking fog. Originally named for the mixture of smoke and fog in the air, it is a type of air pollution that forms. Continue reading
Perfect way to boil Eggs
Wash the eggs properly. 2) Make a hole in the eggs with the help of a pin. Piercing is must to avoid breaking of eggs. Continue reading
White sugar vs Brown sugar
Is Brown sugar better than white sugar? Ans: Some people believe that brown sugar is healthier than white sugar but this is not true.. Continue reading
Top 10 Diet mistakes during Diwali
Top 10 Diet mistakes People do during Diwali…. Here are the most common diet mistakes /blunders that people make during the festive. Continue reading
Crunchy and Nutritious Vrat Dosa
Health benefits of Samak rice :- It is rich in digestible fibers, vitamins and minerals. Helps in weight loss due to less calories.. Continue reading
The fastest and Easiest Moong Dal Sprouts…
Health benefits of sprouts :- Being low in calories , they help in weight loss . They are rich in enzymes and so improve the digestive. Continue reading
How to prepare detoxifying water at home
2 bottles of this water in a day is sufficient to clean your body. This will help increase your water intake. After 2 hours if you. Continue reading
Tips for Tricolor Crunchy Dosa
Health benefits of Dosa – Infact dosas are healthier and tastier than pizza or burger. Though most of us know that fast foods are. Continue reading
Diet in PCOS - Polycystic Ovarian Syndrome
PCOS is a hormonal disorder among women that is caused mainly due to endocrine dysfunction. Around 50% of women with the disorder. Continue reading