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HEALTH BENEFITS OF CHIA SEEDS

Studies have found that it limits the growth of cancer cells in both breast and cervical cancers. Researchers also found that it caused. Continue reading

How to make thick curd at home

Curd is a staple in most Indian households. It is an excellent probiotic that keeps your gut health in check. To make good quality. Continue reading

Is Aluminium Foil Harmful?

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22 Feb 2018

Try to replace foil with banana leaves when wrapping foods for baking or use a stainless steel cookie sheet while baking or grilling.. Continue reading

Adraki Gobhi

Cauliflower provides high level of vitamins and minerals,Helps reduce cancer risk,Aids in weight loss,Helps balance hormones,improves. Continue reading

Diet Plan for the Shivratri Fast

On this day devotees abstain from food made with rice, pulses or wheat. You must start eating healthy foods the day before fasting.. Continue reading

Peanut Salad

अब इसी कड़ाही में आधा चम्मच तेल डालें , इसमें प्याज और. Continue reading

रेस्टोरेंट स्टाइल…

आयुर्वेदिक दवाओ को बनाने में इस दाल का बहुत ज्यादा. Continue reading

Quinoa Pulao

Quinoa is very nutritious. It is full of fiber, protein, vitamins and minerals including manganese, magnesium and folate. Quinoas. Continue reading

Diet & Tips to fight Winter Flu

It is a contagious respiratory illness caused by flu viruses. The Flu is similar to cold but the symptoms are more severe and it can. Continue reading

Gajar Ka Murabba - बहुत ही स्वादिष्ट…

ताजी गाजरें - 300ग्राम चीनी - 150 ग्राम पीसी हुई छोटी इलाइची. Continue reading

Top 10 Foods having Protein more than Eggs

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01 Jan 2018

One Egg has about 6 gm of protein. The recommended daily dietary intake of protein is between 46-56 g per day for most adults. Pregnant. Continue reading

Healthy Brain Booster Pinni

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23 Dec 2017

Brain Booster Pinni 30 मिनट का समय तैयार करने में मात्रा - 25 से 30 पिन्नी. Continue reading