A Complete Health Guide Health articles/Diet Charts/Home Remedies

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How to make perfect Boiled Eggs

One large egg supplies 6gm of high quality protein and a large variety of essential nutrients with the exception of vitamin C. This. Continue reading

What is in the Baking Soda , Baking Powder…

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15 Dec 2016

Single vs double acting baking powders – The acid in a baking powder can be either fast acting or slow acting . A fast acting acid. Continue reading

Health benefits of Facial and whole Body…

When you break a sweat you just feel great. You have got your endorphins going you feel better. You look better. If you are not able. Continue reading

Diet in Depression

Some commonly prescribed drugs such as antibiotics, pain killers, ulcer drugs, birth control pills, high blood pressure drugs contribute. Continue reading

Potato Salad

Boiled & peeled potatoes – 3 medium size Onions in long slices – 1 medium size Radish cutted in any shape– 1 medium size Mayonese. Continue reading

Dry Fruit Ladoos

Have you ever wondered why most of the diet regimes recommend having a handful of dry fruits every day? This is because dry fruits. Continue reading

How to make perfect Haldi Milk

Turmeric offers many health benefits since it has both anti inflammatory and anti oxidant properties. It is used to relieve swelling. Continue reading

Diet in Chikungunya

It is a viral disease and is transmitted mostly through mosquito bites. So you may be asking what does nutrition have to do with this. Continue reading

Health benefits of Sabja Seeds ( Sweet Basil)

These seeds are also called as sweet basil seeds. But they are different from the holy basil which is common in every Indian household. Continue reading

Diet Plan for a 10 year old child

Just like with adult, weight loss goals in children should be attainable, allowing for normal growth. The goals should be small weight. Continue reading

Home Remedies for Psoriasis

If you have psoriasis or know anyone with this frustrating skin condition you know that its much like that uninvited guest. It shows. Continue reading

Quick Kimchi Salad

Kimchi means fermented vegetables with garlic and chillies etc. But I am talking about quick kimchi salad which you can serve immediately(without. Continue reading