A Complete Health Guide Health articles/Diet Charts/Home Remedies

Latest From Our Blog

Trifle pudding

​Ingredients:- Sponge cake of 7-8 " diameter 1 pack jelly (of any flavour you like) ½ liter milk 4 tbsp sugar 4 tbsp custard. Continue reading

Role of vitamin E in our body

Vitamin E plays a great part in the formation of RBC or red blood cells. It helps keep blood from clotting inside the blood vessels.. Continue reading

Wheat flour cake with lots of dry fruits

Wheat Flour(Sieved) – 1 Cup - Salt - pinch - Baking Powder - 1tsp - Baking Soda -1/2 tsp - Butter -50 gm Continue reading

Benefits of wheat grass

​It is a food prepared from the cotyledons of the common wheat plant. we can find it in the market either as a juice or in powder. Continue reading

Benefits of foods having phytoestrogens

Phytoestrogens behave like the female hormone estrogen in the body . its mainly health benefit is it lowers the risk of osteoporosis. Continue reading

Diet in chickenpox

10 Sep 2014

A chickenpox diet should be nutritious and balanced . In this homemade food are recommended. Healthy food will enhance the immune. Continue reading

Diet in dengue fever

Dengue virus is transmitted by a bite from Aedes aegypti mosquito. Only the female mosquito transmits the dengue virus . It breeds. Continue reading

Diet in malaria

​Malaria is a parasitic infection.It is caused by the bite of an anopheles mosquito. In this disease the vomiting and fever cause. Continue reading

Diet in migraine

​Prescription drugs also do not work well for many migraine sufferers . For those persons home remedies may be the best option.. Continue reading

Diet in neuritis

Soyabean milk- It tones up the nervous system due to its rich concentration of lecithin and vitamin B etc. a cup of soyabean milk. Continue reading

Diet to reduce water retention in body

Pregnancy, menopause, PMS, hormonal fluctuations lead to water retention in the body and can lead to substantial discomfort. Lack. Continue reading

Diet plan for children

·Tofu: It is a great source of Protein, Vitamin B, Calcium and Iron. It has all the nutrients that your kid needs for proper growth. Continue reading