A Complete Health Guide Health articles/Diet Charts/Home Remedies
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Diet to Increase Weight During 9th month…
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Instead of consuming three large meals eat smaller and more frequent meals . Try to have something every 2 hours .It will help you. Continue reading
Veg Almond Soup
Veg almond soup (Healthy Liver recipe) Veg almond soup is one of the very tasty , nutritious and mouth watering soup for your cuisine.. Continue reading
Top 16 Foods to Make your Liver Strong
your liver is in direct contact with pesticides , food additives , microorganisms etc . Although the immune system protects our body. Continue reading
How to Avoid Ebola by Diet
The Ebola virus attacks immune cells and can cause the immune system to run out of control and release a storm of inflammatory molecules. Continue reading
Diet Tips For Healthy Karva Chauth
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To avoid developing acidity and gas make sure your meal is low fat - Having tea in early morning on an empty stomach will increase. Continue reading
How To Prepare Soft And Spongy Plain Rava…
After mixing of curd in sooji , do not use the batter immediately because rava takes 10 to 20 minutes to become soft which is compulsory. Continue reading
Top 10 Autumn Foods
It is a season of dark yellow, deep green fruits & vegetables. These are rich in disease fighting pytochemicals. You should make them. Continue reading
Miracles of Probiotics
When antibiotics , stress ,lifestyle factors , stale foods adversely affect the population of good bacteria in our gut ,we are placed. Continue reading
Weight Loss Without Reducing Diet
Weight loss is a slow process . Fast weight loss is not good for your health because for fast weight loss your efforts could be unhealthy. Continue reading
Tips For Losing Weight
Limit your salt and sugar Use skimmed milk Avoid junk food Do not visit the restaurants frequently for eat outs. Continue reading
Diet in Insomnia
Experts says that Having carbohydrate rich snacks in night make you drowsy, but I will advise you to take only carbohydrate rich fruits. Continue reading
Home remedies for Asthma
Allergies can trigger asthma if you are allergic to certain foods ,you should avoid them. Things which can cause Allergy:- Oranges. Continue reading
Diet for TB Patient
A healthy balanced diet can help prevent malnutrition . A diet for tuberculosis should not include foods that are tough to digest. Continue reading
Self management of acidity
Acidity or "Jalan" is linked to heartburn and formation of gas and bloating in the stomach. It is also called acid reflux. Continue reading
Healthy nutrients that every woman needs…
Iron:- Cells in our body get oxygen with the help of iron. Due to periods women need more iron to cover up the blood loss during periods.. Continue reading
Home remedies for worms in stomach
For kids Mix jaggery and carom seeds and make tablets of small size.Take1- 2 tablets at night without water. Continue reading
home remedies for constipation
Raisins (kishmish) : These are rich source of fiber and act as a natural laxative . it has no side effects. Soak 10-12 pieces of raisins. Continue reading