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Top 10 Diet mistakes during Diwali

Top 10 Diet mistakes People do during Diwali…. Here are the most common diet mistakes /blunders that people make during the festive. Continue reading

Crunchy and Nutritious Vrat Dosa

Health benefits of Samak rice :- It is rich in digestible fibers, vitamins and minerals. Helps in weight loss due to less calories.. Continue reading

The fastest and Easiest Moong Dal Sprouts…

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09 Sep 2017

Health benefits of sprouts :- Being low in calories , they help in weight loss . They are rich in enzymes and so improve the digestive. Continue reading

How to prepare detoxifying water at home

2 bottles of this water in a day is sufficient to clean your body. This will help increase your water intake. After 2 hours if you. Continue reading

Tips for Tricolor Crunchy Dosa

Health benefits of Dosa – Infact dosas are healthier and tastier than pizza or burger. Though most of us know that fast foods are. Continue reading

Diet in PCOS - Polycystic Ovarian Syndrome

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24 Jul 2017

PCOS is a hormonal disorder among women that is caused mainly due to endocrine dysfunction. Around 50% of women with the disorder. Continue reading

How to freeze Tomato puree

For home made puree of tomatoes choose nice red pulpy tomatoes. Puree in three steps only Blanch, Peel and crush….. Continue reading

Raw Mango & Ajwain Leaves Chutney

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09 Jul 2017

Ajwain leaf has a sharp thyme like flavor. The main component that gives the leaves its flavor is thymol and hence the similarity. Continue reading

Raw mango mint coriander chutney

​Raw mango mint coriander chutney Ingredients :- Raw mango – 1 ( chopped into small pieces) Mint – 10 – 15 leaves Continue reading

Tips to Control Loose Motion the Natural…

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18 Jun 2017

Table salt – Gulp down a spoon of salt with water. Mint and lemon juice – collect 15 to 20 mint leaves, wash them and then crush. Continue reading

Exotic Pasta Recipe

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13 Jun 2017

It's fast, easy and everyone loves it – A delicious and inspiring Italian pasta recipe. Learn how to make fresh pasta. Best-ever. Continue reading

How to make Indian Salad

Take a fry pan and add 1 tbs of olive or sesame oil. Once it heats up , add cumin seeds. Now add raw peanuts and roasted chana. It. Continue reading